Does chlorophyll "detox" your body?
Not really — at least not in the way "detox" is sold. Your liver and kidneys already remove waste around the clock, and there's no good evidence chlorophyll adds to that. It's a nice green drink; "detox" is a marketing word, not something a supplement does to your body.
What "detox" actually means
Outside of medical settings (like treating a genuine poisoning), "detox" is a wellness-marketing term rather than a real physiological process you can buy in a bottle. Your body already has a highly effective detox system — your liver, kidneys, gut and skin — running continuously, whether or not you drink anything green.
Where the chlorophyll idea comes from
Chlorophyllin has been studied in a few niche areas — for example, binding certain compounds in the gut, and historically for reducing body and faecal odour in some patients. Those are specific, modest effects in specific situations. They are not the same as "flushing toxins" or "cleansing your system", which is how the drinks are often marketed.
The honest takeaway
If you enjoy liquid chlorophyll, drink it because you like it and it helps you get more water in — both good things. Just don't buy it expecting it to "detox" you, because that isn't a job it (or any supplement) needs to do. Your organs have it covered.
Liquid chlorophyll, from $16.95
Trusted Australian brands — a green drink to enjoy, with none of the overselling.
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